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Counseling

In my holistic mind-body-spirit approach for adults and children, I offer reflective listening and teach practices that allow my clients to discover how past experiences and family history may be affecting their daily lives. In my practice, I teach my clients how to confront and resolve present struggles and we work on developing healthy routines that improve physical and mental wellbeings.

 

I offer this service one-on-one, in group settings, and in couple sessions. 

  • Here we set clear intentions, goals, and I will answer any questions.
    30 min
  • Receive one-on-one counseling custom designed for your needs.
    1 hr
  • Improve communication and resolve conflict in a supportive atmosphere.
    1 hr
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