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Taking The Whole Ass Approach
It can be frustrating when people half ass things. Honestly, it seems like some people barely give it a quarter cheek. But I get it. When...
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Eliza Bailstein
Sep 72 min
Human Nature
There’s nothing new about people being scared of strangers. Nothing novel about people being greedy because they’re afraid of running out...
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Eliza Bailstein
Aug 262 min
Feeling Pronoid
I was reading a psychology journal that spoke about a disorder called “pronoia.” It’s the opposite of paranoia and is characterized by...
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Eliza Bailstein
Jun 253 min
A Living Legacy: Wisdom from My 98-Year-Old Grandpa
My grandpa turned 98 today! This man has been more of father to me than my own, so naturally I look up to him. He’s always been as...
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Eliza Bailstein
Jun 151 min
Sweet and Spicy Carrot Hummus
This is one of the yummiest and easiest to make dips. Full of complex flavors and packed with nutrients.
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Eliza Bailstein
Jun 72 min
Fit is not a Number
Fit is not a number on a scale. In shape is not one form. Healthy looks and feels different for each person. Our sense of fulfillment is...
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Eliza Bailstein
May 293 min
The Recess Bell is Ringing!
Why does getting and staying healthy have to be so damn serious? I’m not buying it. As far as I’m concerned, health and joy go...
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Eliza Bailstein
May 192 min
Rooting in Stability
I am thrilled to report the first sister circle I’ve hosted in years was a complete success. We snacked on nourishing whole foods and...
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Eliza Bailstein
May 121 min
Mother's Day Meditation
Happy Mother's Day! This goes out to the boo-boo kissers. The late night feeders. To all those who are the guide, teacher, playmate,...
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Eliza Bailstein
May 95 min
Man VS. Bear
Maybe I’m the odd lady out, but I feel like weighing in on this viral scenario regarding a bear vs. man. If you haven’t heard it, the...
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Eliza Bailstein
Apr 282 min
Birds of a Feather
As I rest under a tree by the waters edge, I watch with awe a variety of birds freely living their lives. Before me, a blue heron slowly...
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Eliza Bailstein
Apr 213 min
Earth Day Greetings!
Happy Earth Day! Endless gratitude to all of you who are standing up today and every day for our planet! Hand-in-hand it’s our time to...
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Eliza Bailstein
Apr 31 min
Giving a F*
I once heard someone say, “I don’t normally give a f---. But for you, I’d give one. Two, even!” At the time, the statement gave me a good...
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Eliza Bailstein
Mar 231 min
Mental Gymnastics
If we have to do so many mental gymnastics to justify harming others that we’re out of breath—that’s a sign it’s time for a sit down on...
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Eliza Bailstein
Mar 132 min
You Get What You Pay For
The first currency we ever received was attention. Our parents let us know what parts of our behavior were of higher value by the...
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Eliza Bailstein
Mar 112 min
To Infinity and Beyond
For the past few weeks my students and I were exploring the cosmos. I may have gone a little overboard. I pelted them with asteroids...
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Eliza Bailstein
Mar 32 min
Caramelized Veggies & Beans
2 Oranges 3-5 Medium Carrots 7-10 Medium Brussel sprouts 1 Large Red Onion 1 Medium fennel bulb 5 T Olive oil 2 T Thyme (fresh...
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Eliza Bailstein
Feb 173 min
The Rewrite
We all tell ourselves stories to make sense of this complicated world. Sometimes those stories help soothe us. Or make us feel grateful....
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Eliza Bailstein
Feb 111 min
Pumpkin Seed Pesto
This is the most delicious pesto and it's easy to make and store. I have a dollop of it every morning with my eggs and veggies. As an...
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Eliza Bailstein
Jan 302 min
The Pursuit of Contentment
I look at this photo of my nephew and I see the embodiment of contentment. All he’s ever known is love and attentive care. Every need has...
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