Part 1: Introductions and Meditation ExplorationEliza BailsteinFeb 21, 20218 min readUpdated: Oct 7, 2021Want to read more?Subscribe to wholesomelyhealing.com to keep reading this exclusive post. Subscribe Now
Tools for Transcendence TopicsWeek 1: The Science of Meditation, Art Therapy and the Science of Hope Week 2: Getting Emotions in Motion and Feeling our Feelings Week...