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Queen--You are Seen!
Fair ladies, goddesses, queens--
The life you lead does not go unseen.
With just the move of your hips and parting of your lips...

Eliza Bailstein
Feb 7, 20211 min read


Hear Me, O Gentle Man
Gentle Man— I see you, politely holding space in a quiet, peaceful state. I see the way your eyes glisten when you speak of your passions...

Eliza Bailstein
Feb 7, 20212 min read


Ode to the Cosmic Dancers
As long as we remember that within our hearts we have a love that won’t quit and a fire that stays lit--all hope is not lost and we can...

Eliza Bailstein
Feb 7, 20211 min read


Who Would We Be?
I wonder who would we be if we decided to become the type of person we want to be around? The type of person we look up to.

Eliza Bailstein
Feb 1, 20211 min read


The OOEY-GOOEY CREAMY CENTER
I strive to stay in life’s ooey-gooey creamy balanced center. I don’t want to live in the space between the fear of dying and fully living.

Eliza Bailstein
Feb 1, 20212 min read

Eliza Bailstein
Feb 1, 20211 min read


Favorite Mantras
I am stronger than my excuses I am worthy of my dreams and goals The past is heavy. I can put it down. I create my opportunities. I give...

Eliza Bailstein
Feb 1, 20211 min read


It's Never too Late
If we are blessed enough to have loved ones, I believe we owe it to them to consider how our health, our actions, our habits affect them.

Eliza Bailstein
Jan 29, 20212 min read


The Edge of Our Seats
Deep down we all still love being on the edge of our seats with suspense. We still crave the thrill of the chase. We still enjoy the mental

Eliza Bailstein
Jan 28, 20212 min read


Rainbow Kale Salad
Serves 6 Salad Ingredients: * 10 to 12 ounces washed and dried kale leaves, thick stems removed (weight after trimming) * 1 red bell...

Eliza Bailstein
Jan 28, 20211 min read

Eliza Bailstein
Jan 28, 20212 min read

Eliza Bailstein
Jan 28, 20211 min read

Eliza Bailstein
Jan 28, 20211 min read


What They Don't Want You to Know
The current industry thrives on us never being satisfied with ourselves or life.

Eliza Bailstein
Jan 28, 20214 min read


Tension --> Release
Tension —> release. We crave the build-up just as much as the drop. But it’s a delicate balance.

Eliza Bailstein
Jan 27, 20212 min read


Growing Pains
Once upon a time, we were little seedlings... Some of us, got stepped on and got our petals plucked.

Eliza Bailstein
Jan 27, 20212 min read
The Brilliance of Resilience
How many times do you think our great-great-greats missed their targets? There is NO way they brought home a big juicy mastodon each night.

Eliza Bailstein
Jan 27, 20212 min read


We’re Still in Diapers
In terms of how long Earth has existed, humans are toddlers in evolutionary history. Our brains have not significantly changed for 50,000 yr

Eliza Bailstein
Jan 27, 20213 min read


Time to Rise, Butterfly
If you find that people think you are a better person than you believe you are--they are not mistaken. It means they see parts in you

Eliza Bailstein
Jan 26, 20211 min read


Whose In There?
Do you ever hear something you say to yourself and think, “Whose voice is this and why the hell did I let you in here?!” I don’t believe we

Eliza Bailstein
Jan 26, 20212 min read
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