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Eliza Bailstein
- Feb 22, 2021
- 1 min
Tools for Transcendence Topics
Week 1: The Science of Meditation, Art Therapy and the Science of Hope Week 2: Getting Emotions in Motion and Feeling our Feelings Week...
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Eliza Bailstein
- Feb 21, 2021
- 8 min
Part 1: Introductions and Meditation Exploration
Class Notes This series is based on a combination of my own studies at Eckerd College focused on mental health and Human Development, my...
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Eliza Bailstein
- Feb 20, 2021
- 1 min
Pt. 2: The Science & Art of Hope
Class Notes: Hope is a feeling of anticipating that something positive will come or trust that what happens will somehow benefit us. It's...
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