Eliza BailsteinDec 3, 20211 minSeason's GreetingsThe changing of the seasons from fall to winter can be tumultuous to say the least. You always have permission to give yourself time and...
Eliza BailsteinNov 25, 20212 minGratitude without DenialI know I’m not alone in feeling inner turmoil during the holiday season. And I just wanted to put it out there, that it’s okay to feel...
Eliza BailsteinNov 18, 20212 minYour Body is an InstrumentYour spirit is the artist. Your body, the instrument. It’s beautiful and uniquely yours. It doesn’t matter what it looks like or how old...
Eliza BailsteinNov 12, 20212 minHow Are You?How are you doing? Who are you? What do you do? Where have you been? Where are you going? Why are you here? On the surface, these...