Art by: E. O Connor Happy Winter Solstice! Congratulations to us! We’ve made it halfway through the dark! It’s only more and more...

Spoiler Alert: There have always been injustices. There has always been suffering. There has always been fear and anxiety. There is no...

The changing of the seasons from fall to winter can be tumultuous to say the least. You always have permission to give yourself time and...

I know I’m not alone in feeling inner turmoil during the holiday season. And I just wanted to put it out there, that it’s okay to feel...

Your spirit is the artist. Your body, the instrument. It’s beautiful and uniquely yours. It doesn’t matter what it looks like or how old...

How are you doing? Who are you? What do you do? Where have you been? Where are you going? Why are you here? On the surface, these...

You don’t need a cape, x-ray vision, or underwear outside your pants (it is pretty fun though) to instill hope and inspire others with...

We all like getting some action, right? An often overlooked way to really get some is by voting in local elections. On Nov. 2nd St. Pete...

How glorious to honor the spookier elements of existence as the seasons transition into a darker time. But it’s more than that, right?

It’s SO DAMN easy to press that button. Especially when we’re sad. Or angry. Or afraid. Or lonely. But we can’t undo it. Once it’s out there

If your life were a song-- what would it sound like? Is it something you'd sing and dance to or would it make you want to plug your ears?

We can drive ourselves and everyone around us crazy trying to control the uncontrollable. Bliss comes when we surrender. Surrender to the...

I liken romantic partnerships to two (or more) nuts in the same shell. Partners aren’t meant to be the other half of our nut, they are...

Our shadows will keep following us until we face them and bring them into the light. There is no winning in the fight against them...

In this Instagram model obsessed day and age, it’s important to remember what’s really attractive. It’s those faces and the type of body...

The act of forgiveness is much more of a gift to ourselves than it is to the other(s) who have wronged us. It doesn't always come easy...

You know what's sweeter than revenge? Fiercely and abashedly loving ourselves and our loved ones. Purposefully carving out time for...

Am I being used or am I just being useful? That question can be a tough one to answer. We all take on tasks and favors for others for a...

Harmony and balance exist in the natural universe and WE, too, are a natural part of the universe. There is no better time than the present.

It takes courage to tell loved ones the truth to face the fear of losing them or being seen as uncool.