Words have a powerful bite. They have the ability to heal or harm depending on how we wield them. Whether that was explicitly taught to...

Ingredients 8 oz of shirtaki spaghetti Kosher salt and pepper 3 T hoisin sauce 2 T soy sauce 2 t Sesame oil 1 T miso 2 T balsamic vinegar...

It's hard to believe we're spiraling into another year! When the new year rolls around, we often jump right into creating resolutions and...

I'd like to give a BIG congratulations to us! We did it! It’s only more and more sunshine from here on out in this next revolution! As...

When we’re acting from a place of loving passion. From a place of curiosity and wonder— anything is possible. And those around us feel...

If you've been on any social media lately, you've likely come across people posting images of themselves created by artificial...

- Bum-bum-ba-dum - Attention Holiday Shoppers: You don't have to go all the way to the North Pole to make spirits bright. There are...

I recently decided to make a Boston Cream Pie as a birthday cake. Although I regularly cook, I never bake. I have watched my fair share...

You may have tried Purely Elizabeth's Grain-Free Granola. It's as delicious and nutritious as it is expensive. This is my own version...

That rush of cool air and those changing, falling leaves can only mean one thing--

Our ancestors knew the best way to pass down knowledge is through story, especially SPOOKY ones. They gave us the answers to vanquish all those metaphorical monsters that come for us in the dark. For what it’s worth, these are the tips I picked up:

Ingredients 4 large orange bell peppers 4 medium cloves garlic, smashed and peeled 2 bay leaves 1 tablespoon ground cumin 1 ¾...

When I’m at a crossroads, I like to ask myself—do I believe this path is leading me on a path of self-construction or destruction? It...

It seems impossible to feel such profound sadness for all those suffering. Yet feel this immense gratitude and glee for all the blessings...

It seems the universe keeps nudging us to remember who, what, where our priorities lie. For all our FL people: By all means, I hope you got prepared— Secure your outdoor belongings. Check in with your people and your neighbors. Evacuate if need be. Go through this checklist

I often see parents at the playground ashamed when their child is the one in the corner watching the other children. As though their...

If we’re always busy fastening the seat belts of others, it’s easy to forget to put on our own belts before the turbulence of life...

What frequency are you tuned to? The harsh rhythms and deafening static amplified in our world can get overwhelming. It can leave us so...

Making friends with all the versions of ourselves can be tough. I imagine we all like the joyful, confident, relaxed versions of...

Life reads like the ultimate choose your own adventure book. There are so many pages to turn down and many of them are just as riveting...