- Scar Tissue - Proof that something tore us apart and our badass selves survived to tell the tale.

While romantic love is lovely (no pun intended, okay, maybe a little. ;) ) it’s such a limited view of the most powerful force on Earth.

From my perspective, children are here to take the torch from us, learn from us, inspire us, and more importantly--teach us. I am...

Many men have been bamboozled into believing the only value they bring to this world is measured by their ability to attain material...

Social anxiety has been along for the ride with me for so long that I just assumed that it was just another fact of who I am-- I’m...

Whenever I hear someone label me or another a “free spirit”, I always wonder— does that mean they consider most spirits imprisoned? My...

In case you forgot-- you bring value to every space you occupy. Your energy. Your wit. Your thoughts. Your smiles. Your voice. Your...

Not everything’s going to be okay all the time. And that's OKAY. In life there is misery, suffering, confusion— sometimes those moments...

We hear, “New year, new me!” But is that how it works? A new year, a new town, new job, new friends—these new circumstances can certainly...

Art by: E. O Connor Happy Winter Solstice! Congratulations to us! We’ve made it halfway through the dark! It’s only more and more...

Spoiler Alert: There have always been injustices. There has always been suffering. There has always been fear and anxiety. There is no...

The changing of the seasons from fall to winter can be tumultuous to say the least. You always have permission to give yourself time and...

I know I’m not alone in feeling inner turmoil during the holiday season. And I just wanted to put it out there, that it’s okay to feel...

Your spirit is the artist. Your body, the instrument. It’s beautiful and uniquely yours. It doesn’t matter what it looks like or how old...

How are you doing? Who are you? What do you do? Where have you been? Where are you going? Why are you here? On the surface, these...

You don’t need a cape, x-ray vision, or underwear outside your pants (it is pretty fun though) to instill hope and inspire others with...

We all like getting some action, right? An often overlooked way to really get some is by voting in local elections. On Nov. 2nd St. Pete...

How glorious to honor the spookier elements of existence as the seasons transition into a darker time. But it’s more than that, right?

It’s easy to become prisoners of our own echo chambers. Breaking out of them— now that’s the tricky part. No one can deny how comforting it

It’s SO DAMN easy to press that button. Especially when we’re sad. Or angry. Or afraid. Or lonely. But we can’t undo it. Once it’s out there